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September 12th, 2007

Recent research showing that chocolate is good for our health may have triggered many a guiltfree binge.

Unfortunately, it appears that an ounce a day is all we can justify on medical grounds.

After reviewing previous studies into chocolate and heart disease, one expert has calculated the optimum daily dose.

Professor Roger Corder says that an ounce, or 25g - around two or three squares - is best.

Click here for full report.

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